Help, Am I Deluded?

I’ve met my fair share of coach/therapist/healer types who were extremely deluded about either their grandiose plans, their skills or their market actually wanting them. There have also been a fair amount if people with a great deal less training and experience than me, who were a load better at marketing and therefore a hell of a lot more financially successful. So the question is, am I deluded too, or is it just a matter of my marketing skills needing a polish?

The thing is, I’ve spent nearly 11yrs in this business in one form or another, and although I’ve enjoyed it, and it’s enriched my life with less stress, 2 miracle kids, a lasting relationship and a feeling of contentment, it hasn’t done so financially. I’ve got to ‘that time’, it’s ‘make or break’. I’ve decided to focus on mums as it is a subject close to my heart. I’ve got a fab new way of doing my coaching online, which makes it more accessible and affordable for mums. Lastly, I’ve signed up for a ‘bootcamp’ to help me launch my new product. But is it doomed to failure, because no one wants it or me?

Let’s back track a bit. When I became a mum, I realised that the training I had received was brilliant, and saved me many hours of angst. But it was also inappropriate for a mums time and resource limitations, so I created the mummy whisperer program. I saw all these mums talking/blogging about losing their identity, having problems with conflict or lack of communication in their families, and getting stressed out because they thought they/their kids/partners/life should be different. My thought process was that they ‘needed’ all these things I could do to help them be more contented with their lives and grow strong families. But, do mums really want it? That is, it might sound nice, and a few might sign up, but are there enough who REALLY want it? And would they want me? And would they pay enough to make them appreciate it and give me a fair level of earnings?

Apparently, I am meant to focus on a smaller niche than just mums, one where I have experience, credibility and contacts. The idea is if I focus on a niche, my message will be clearer and will get more mums signing up. So that has made me decide to focus on mums with kids starting nursery or school. Not new mums of babies, because my longer term plan is to provide them with a book, and not mums of teens because I don’t have teenagers yet. But if there is a market, the next question I’m facing is wether I need to cut it down even smaller to: working mums, work from home mums, or stay at home mums. Now I reckon that my program would help them all, especially as they all face guilt and work/life/rest/play balance in some way shape or form. But I can also see several potential problems, especially that working mums don’t have enough time left over to make their lives easier, and SAHM’s wouldn’t want to spend the money on themselves. By creating a program that can be worked through online, I was hoping that mums could fit it into their lives more easily, and by giving a payment option over 3 months with a 14 day free trial it would make it more affordable. But that might not be enough, or is that where marketing comes in?

There is an even bigger problem as well! What I’m offering is a way for a mum to be more sure of themselves and listen to their own natural instinct and knowledge of their family, instead of a one-size fits all parenting technique. But do mums want an answer tailored to their own family, which leaves them in the driving seat, or would they prefer to be told what to do according to a set of rules, even if it’s pretty much impossible to create? If there are mums who like the idea of what I offer, does that mean that they are already going that way and so don’t need my help?

In the past I have specialised in mental health issues, relationship problems and small business owners. Perhaps a mum facing the loss of her marriage, mental health or business would be more likely to ask for help. But if that is the case, then I’m going to have to take more time off work, because I don’t currently have the time to support these more extreme demands; I was planning on tackling them later.

What do you reckon? I’d really appreciate any feedback (be gentle please!; so I’m going to offer a copy of my book ‘getting the hang of gratitude’ to one of the people who leave a comment (I’ll use some random fair way of selecting!).

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Re-igniting Sexual Desire

I read a couple of heart-rending mummy blogs recently, where two Mums were asking for advice about their lack of sex life and wondering how come their partners appeared not to be interested.  They were distressed because society gives off the impression that men only think about sex, so now they are wondering why their partner’s are not thinking about sex with them.  I also read a fascinating article in the Daily Mail by a sex therapist, which offered some really simple start off advice, like just trying to hold hands and spend time together for a bit <click here for more>.  Of course there are also many Mums out there who have totally lost interest in having sex themselves, either due to giving birth, or the stress of general family life.

Now, this is just a quick blog with some ideas to help out.  I probably won’t be able to cover the whole subject in one go, especially as I have a 2 week old baby sitting next to me, who is bound to wake up very soon!  So bear with me, and if I haven’t covered a particular scenario, just pop a comment at the bottom and I’ll cover it next time ;o)

Step 1 – What’s your priority on what to fix?

One of the blogs was from a lovely Mum, who has two little girls, and has been looking at loads of ‘problems’ like her weight, getting her inner sparkle back, going back to work, and of course her sex life.  Having thought about her situation and how my clients like to tackle things, my advice is to remember that sometimes we can only sort out one problem at a time.  It was a very wise actress/writer client of mine who one day halted my enthusiasm for her coming on another workshop of mine, by saying ‘give me a chance Lisa, I’m just sorting out this other area of life at the moment’!  She was sooooo right.  I might have workshops and services for any problem, but that to attempt to fix everything in a couple of months would be very disorientating for my clients.

So I also advise people generally to take their ‘fixing’ gently and just focus on one or two areas at a time.  Little steps, will still get you there.

So list all the ‘problems’ you have, and then prioritise them; not in the order that you ‘should’ tackle them, but into the order of the amount of ‘brain noise’ they create for you.  Also, look at the potential dangers from them not being fixed in the next 2 months, and then reconsider the order.  For instance, if you are looking at going back to work now, then tackle that one first.  But if there is a chance that your relationship is about to break up any minute, then put work on the back burner and tackle the sex issue.

Step 2 – Is the issue the lack of sex, or something else creating stress?

Now, from Step 1 you have a list of problems or issues.  Have a look at them.  Is it possible that one of them is the actual cause of the stress and lack of intimacy between the two of you?  In which case, tackle that first and you might well ‘kill two birds with one stone’!

For instance, are you lacking in confidence due to your body image?  Hows about going out and finding yourself a FUN exercise class.  (Combining fun and exercise is much more effective, than just exercise).  For instance, I recommend belly dancing, pole dancing, any kind of general dancing, walking with other mums.  Do you need a hair cut?  Do you remember to cleanse & moisturise your face every day?  Do your clothes make you feel rubbish?  Do you drink water every day?

Is it your husband worrying about his body image?  Then hows about getting him into a hobby that will just take up a couple of hours a week, and help him to feel more masculine?  My husband needs some time to himself every week, otherwise he will feel suffocated.  Bike riding works for him.  Others might like martial arts, or to go to the gym or to play football with some mates.

Is your balance of work/life/rest/play out of whack?  That is, do you have any rest or play, not do you have as much time resting and playing?  If you don’t get 1hr for a bath a week, then of course you aren’t going to feel relaxed enough for sex.  Do you have any fun?  We are not talking about quantity, but quality?  Does your partner have any fun during the week?

Whatever you think the problem is, create an action plan for tackling it, and put a time scale to it.  Now double the time scale to make sure it is achievable!  Then it’s time to start, and each week have a look back and adjust your action plans if things change.

Step 3 – Make Time

Take your time, and make time is another good hint.  Little things like saying ‘thank you’ or ‘you look great today’ or giving them a kiss goodnight can help.  With the stress of the family, do you forget to look at each other in the eye when you talk to each other, because you are barking orders, whilst keeping an eye on the kids (don’t feel guilty, we’ve all done it!).

Is there a chance you could go out for dinner and just talk; don’t put pressure on to have sex, you are just aiming to chat and reconnect with each other.  If not, hows about lunch?  If not, hows about a take away and a bottle of wine?  I know you are tired, but will 1hr really make a difference?  Hows about getting a film and sitting on the sofa together holding hands, with some pop corn?

Step 4- Finances

FINANCES arrgghh, they are so often the cause behind lack of intimacy.  The reason is because it creates stress, but also, it they are used as secret power weapons in the relationship.  Now, I’m going to give you a big secret weapon in another blog, but there is some preparatory work for that, so if it is money that is causing your problem, then make sure that you have signed up for my free newsletter (don’t worry, I don’t send out lots of spam) and read the ebooks on values and finances, and listen to the audios.

Step 5 – Be Caring

This also needs a much bigger blog, and again if you really want to know how to switch on your partner’s buttons, then you totally need to understand how they tick and how you can press their buttons.  But first, you need to get my introduction to values, which arrives free when you join my email list.

Here’s a couple of things to think about – being caring is not about doing things for people, it is about doing things that they like!  BOTH women and men are easily turned on by appealing to their values, it’s a mental thing for both of them, not just men, and it’s a piece of cake if you know them well.  But we don’t know our partner’s very well, we often just make huge assumptions (again, this is just the way that we are, so no criticism is meant).

Right, got to go, little pink is waking up.  Feel free to ask questions for more information, but please don’t leave comments about what is missing from the blog, because there is bound to be stuff missing as it isn’t a book ;o)

Coming soon:

  • The secret weapon to stopping money getting in the way of sex
  • What ‘creates’ sexual desire – it’s not what you think.
  • How to tackle more indepth sexual issues

Never Say Never – Just In Case

So last night twitterville took off whilst watching Cutting Edge’s program on 8yr old girls going to boarding school.  Now I admit that I’m way too hormonal (No2 is more than imminent, she’s literally seconds away!), so I only managed 5 minutes and had to turn off.  But I chatted to a couple of Mums and thought it through a little afterwards, and regained a more balanced perspective, because there are Pro’s and Con’s to all options.

For one thing ‘Never say never‘;  It does tend to come back to haunt you!

I remember saying that I thought it was pointless to pay for Primary School education, when there was perfectly good state education available, and that I would ‘never’ pay for a 4yr old to go to school!  Ahem – oops!  So what am I about to do, oh yes, you know it, I’m totally about to send my 4-5yr old to a private primary.  Now thats a whole other story, as the the whys and wherefores, which I’m not getting into now.  However, it’s a good example of this very old and wise saying.  Whilst searching through all the local private schools, many of which are part boarding, one headmaster waxed lyrical about their very flexible boarding system.  He looked at all our rather naive and horrified faces, and rather wisely said ‘I know at this moment it is the furthest thing from your mind, however, in another 4yrs time that very well might change!’.  Then in the process of chatting to a mum on twitter last night, I remember actually requesting to become a boarder as a child.  Now I was older than eight, so it would obviously have been less difficult for me.  But still, looking back I can see that if my parents had gone ahead with it, I would have been gained a more stable environment, with much less heavy responsibility.  I wouldn’t change my childhood now for all the tea in china, but I can see how a ‘strong’ parent would make a difficult decision and sacrifice what they might prefer for the sake of a child’s stability and education.  It gave me an interesting and different perspective; after all, we all do things that make our children cry, because we know we have to in order to protect them from something else.  There are those of us who refuse to ever hurt or challenge our children, but does that work?  Nope, it creates spoilt, over-protected monsters, who are dependant and incapable of coping on their own.  So I go back to my rather repetitive advice of balancing support and challenge to your child.  If you find that you do end up boarding your child, then rather than panic with guilt, instead look for proactive ways of ensuring that you are creating a balance elsewhere.

These last couple of weeks have been full of husbands in the media having affairs as well, it’s been quite bizarre how many have been found out: From Tiger Woods, to John Terry, to most shockingly Vernon Kay (sorry mate, skype and texts do count), and potentially Ewan Mcgregor.  Of course, loads of husbands have been saying ‘I would never do that’.  But I warn them to think again (plus read all my blogs about affairs), because if you are naive about the potential for temptation and the predatory nature of some ‘other women’, then you are not going to be prepared for trouble.  There is no doubt that this is what happened to Vernon, who probably trusted himself as much as Tess did, and then when he got into trouble, it just spiralled out of control, partially I suspect because he couldn’t work out how come he had ended up there.

I remember warning one wife, that if she didn’t get her head around her husbands infidelities totally, then within a couple of years, she would find out how come it happens.  Have you ever noticed that?  You find yourself thinking ‘I would never do that, how on earth did they get themselves into such a situation’, to find yourself there within a few short blinks of an eye.  It can be anything from affairs, to drinking/eating unhealthily, to making ridiculous business/financial decisions, to picking the wrong relationships.

This is because of a very ironic rule of life that I was taught by my mentor, which is short and not very poetic, but the ramifications are huge when you really think about it: ‘Whatever you condemn, you breed, attract or become‘.  What it means is that judge someone or something, and you will either end up doing exactly the same thing yourself, or a close person in your life will do it, or your children will.  It’s as though life is trying to teach us the other side of the story, and because we weren’t open to learn about it ourselves, it provides us with the opportunity of experience instead. I’m not even suggesting that this is a ‘punishment’ or ‘karma’ gig; just that it is purely about seeing both sides of the story and gaining more understanding for life.

The other thing about ‘never say never’, is that however shocking it seems, we all have our price.  The price might be massive, and often not financial, but instead an alternative type of price that matches our value systems (our values are what we really love about life); but there will be a price.  Here’s me pregnant with No2, talking about not being available for work for a long time after she is born, and thinking about ways of making sure that she gets as much time with me as No1 did.  But then the phone rings, and someone offers me something that would absolutely catapult my blog, my book, my business, my mission, everything, and so yes, I am totally considering it and looking for ways to achieve it and balance out the potential ramifications.

If there is no price that can push us, there can be pressures.  Many people are terribly shocked the first time that someone who is close to them succumbs to depression, or a break down, or any kind of mental illness.  They wonder how on earth someone could let things get so bad that they would prefer to commit suicide (often considered a ‘selfish’ act).  But I can totally understand how suddenly it can feel as though your life has fallen apart, and your head becomes so full of noise that you can’t think straight.  I can’t imagine how parents can go one step further, either from anger or desperation, to take the lives of their children, but I suspect that it is similar, just magnified.  So next time you hear of someone struggling with mental illness, remember that the official statistics are that 1 in 4 of us will experience some kind of mental illness during our lives.  So rather than judge, you might want to think ‘there but for the grace of God go I’.

So remember, be careful when you find yourself say ‘I’d never do that’, because it might just come back to bite you in the butt!

Swap Guilt/Pain From Affairs For A Bright Future

Blimey, what’s going on with the celebrities this month, we have Tiger Woods and his addictions, John Terry and the girls desperate to become WAGs, and now Vernon Kay with his daft texts.  I feel for anyone who discovers that their partner has been unfaithful in any manner, but I particularly feel for these women, as the whole drama will get played out infront of the media.  It must be much harder in some ways, because they also have to face the most massive public humiliation.  The only upside is that so many of their compatriots will be able to help out, whereas in a more ‘normal’ life these things are often kept secret.  So as BabyNo2 is still preferring the warmth of my tummy, rather than the snow outside, I’ve written this blog, for those women who find it when they are in pain, to show them that there is a chance of a pain free future.

Lets play the ‘Society Says’ game …

  • Society says that affairs are wrong.
  • Society says that the ‘adulterer’ should feel guilty.
  • Society says and the poor ‘victim’ left behind will feel devastated.
  • Society says that ‘other person’ was a predatory horrible person.
  • Society says that if you stay together the relationship will never be the same again.
  • Society says that if you don’t, all your future relationships will be tainted by the pain of the past.
  • Society says that the guilt and bad start means that if the affair continues, it will eventually dissolve disastrously.

Are you planning on playing a life like the game ‘Simon says’ from our childhood?  Do you know how much conditioning of how we are meant to feel affects us?  Hows about ignoring what everyone else says, and instead look for the potential that could come out from the events of your past?  Someone once told me ‘Out of great destruction, comes great creation‘, maybe that would be a more useful mantra?

Now don’t get me wrong; I am not belittling the pain of feeling like your life is falling apart, or the shock of discovering that your partner is not who you thought they were.  There is the feeling of being a total fool, either because you didn’t guess, or because you did, but were willing to be persuaded you were wrong.  There are so many painful thoughts that go through the heads of the people involved, that I couldn’t possibly do them justice here.  However, I don’t need to, because the market is jam packed with books and material about ‘victims’, ‘surviving affairs’, and pain, pain, pain, pain.

My plan is add to the less frequent voice of people suggesting that there can be opportunity, miracle, transformation and an extremely bright future once the storm has passed.  The reason that I go for this camp, is because what I care about is that everyone involved in the affair is able to have a life full of potential, where they can see the opportunities ahead of them.  There are the couples who could remain together, and go on to have a relationship which is stronger and more fabulous than before.  There are the couples who could split up and go on to have the most incredibly relationship of their lives.  There is the opportunity to mentor to our kids that they will survive even the toughest of challenges, so that there is no need to fear pain in the future.  There is the shift in the people involved reminding them of their potential to create outside of the relationship as well.  All of these opportunities will be stifled by fear and guilt.

I’m suggesting that this is possible, not just because it sounds like a ‘nice’ idea, but having had 10yrs of training, loads of clients, and my own experiences.  Some people are able to achieve this all on their own, which is a truly brave and courageous feat.  However, because of the heavy pressure of ‘society says’, many will need some assistance, and it might take some time.  But, that time will be little in comparison to the amount of potential years ahead, so I thoroughly encourage you to be open to the fact that maybe it won’t do us any good to berate the ‘guilty’ or sympathise with the ‘victim’.  I’ve used those terms in my previous posts I admit, so that I could win over your trust and hope that you would continue to listen to me when I got a little more controversial.

Now how I help people through this process is a little complicated to discuss in a post, but I’m going to give you a little insight into some of the steps involved.

  1. It’s important to be sure about why we feel guilty or are upset.  People assume that everyone who experiences the same problem feel the same, but actually we don’t.  If we dig deeper, we’ll find out that we have a very specific description of how we feel about it.  (This is not about the story, but about the character traits or description of the actions of the parties involved).
  2. The other thing that blanks us is to imagine that we ‘would never’ or ‘have never’ done the same thing and that the ‘guilty’ party is totally guilty.  What helps is to see that no one is ‘totally’ a particular characteristic in every area of life, and neither are we quite as perfect and untainted as we might imagine!  Some people call this ‘reflection’; it is the theory that the reason one thing upsets person A, but not person B is because person A is reminded of themselves and by something they have done somewhere in their life.
  3. The next most vital steps in the process are looking for those ‘opportunities’ that I mentioned before.  These are the ‘silver linings’ behind the clouds, and the reasons why we didn’t just gain from the experience, but when we look at reality, we actually don’t want to change the way it worked out.  (Now, don’t throw things at me and say ‘how could you say that’; just imagine how it could feel if I proved it to you!).

Now, I don’t really think that you need loads more complicated detail about the steps involved, but if you would really like to know a load more about the methods I use, then there is much more in depth information on my ‘Dance of Life‘ website and blogs, which are all purely focussed on the Demartini Method.  I can also recommend a book called ‘The Heart of Love’ by Dr John F Demartini.  I also recommend that you read the rest of my blogs under the category of affairs; there will be more to come too!

For the rest of you, I hope that I have opened you up your eyes to the potential of hope and an extremely bright future. You don’t have to fear it happening to you, because if you believe I might be talking sense, you know you will be OK.   For those who have experienced an affair; It’s Ok to be a miserable mess or still held back from either guilt or pain, but if at some point you would like to have a future free of the past, I’m here to tell you that it is possible.

What’s The Motivation Behind The ‘Other Woman/Man’?

So why do people go for someone who is already ‘taken’ when there are so many single people available?

Well, I’m going to explain some of the most obvious reasons, but basically the motivation for anyone’s behaviour is their value set (the hierarchy of what they love to get from life and do in life).  So the ‘unfaithful’ person will get involved because it appears that the new person matches their values more than the old one, and the ‘other person’ will get involved because it basically works for them.  If you would like to know more about working out your own value set, or that of the people around you, I give a free introductory ebook and audio when people join my email list for my newsletter.

The problem is that society puts such a lot of charge onto affairs, that people look for HUGE reasons why they happen, and often there is no obvious answer or problem to explain it, so it can be confusing (see my other blogs). Also, people are so sure that it is ‘bad’ to be the ‘other woman/man’, that they don’t look deeply into how come often very ‘nice’ people can get themselves into a difficult situation.  Mind you, there are also the less ‘nice’ reasons for it too ;o)

Infatuation: What Is It?

The reason why ‘nice’ people get all twiddled up in an affair is purely because they become so infatuated that they are totally controlled by their passion.  Ironically, I could ‘cure’ them of this within a few hours given a chance, because all I need to do is take off their rose tinted glasses (and I have the cruel tools to be able to do so!).  They will only see the fabulous things about this new person in their life, and will completely ignore the things that the partner sees; like snoring, farting, looking rubbish in the morning, being grumpy, being lazy, or being high maintenance (the list is endless, because we all have less attractive sides to us!).  Then they will be totally convinced that this person is bringing something to their life that they have either never experienced elsewhere or could never experience elsewhere.  So it is just a matter of showing them that they already have everything that they think they are missing, they are just not appreciating where it is.  I bet the partner would love to be sexy too, given the chance, or spend loads of time at the gym and become gorgeous.  Given a bit of caring attention, the current partner would probably be up for being less grumpy and more fun to live with as well (or whatever the complaint is about something being missing)!  Plus, there is always a hidden cost to the infatuation.  For some it is the loss of pension or half their savings.  For others it would be the loss of regular contact with their children, or losing friends or the disappointment of relatives.  It’s always there!

Addiction

With Tiger Woods in the media at the moment, the subject of ‘addiction’ also comes up.  Now this is a more complicated subject that I will blog about at another point.  But it’s like the most extreme infatuation that you can imagine to either the romance of new relationships, or the lust of sexual desire.  It is totally fixable, but it would take more than a couple of hours, and would be more in depth than what I described for the general infatuation cycle.

Being Invincible

There are a few people (either the partner or the other person), who just generally believe that they will get away with anything, can charm anyone, and either won’t get caught or will always be able to get out of a situation or problem.  It’s a type of narcicism/big ego syndrome, which many famous people probably suffer from (aka a few footballers), plus a few of those people often termed ‘lovable rogues’ or ‘charming’.  If this is the problem that the unfaithful partner faces, then without help, they are unlikely to change their behaviour, and they are unlikely to ask for help, because they don’t see what is wrong with what they are doing.  Unfortunately, they need to learn from their mistakes by paying a big price, i.e. seeing one of their values hit big time.

The people who therefore have affairs with these types, are probably either easily led or easily charmed.  When in a good mood, a narcisist will make you feel a hundred dollars.  Just remember, that if they can do that, they can also do the opposite and make you feel like you are bankrupt!

They Have Already Proved They Can Commit

If the ‘other woman or man’ would like to be in a relationship, they can be pretty sure that it is also in the values of the person that they have the affair with, as they have already proved their ability to be in a relationship!  (The logic of wanting a relationship with someone who has the ability to be unfaithful as well, doesn’t tend to figure!).  Society gets very shocked when a woman gets involved with a married man with children.  However, he has already proved that he would like to commit, and procreate, so he is a good bet, especially if it is possible he could afford the maintenance and a new wife!  These people will be able to ‘sniff’ out someone who likes being in a relationship, but is currently dissatisfied with their partner, and offer themselves as a much more attractive option.

I’ve noticed similar behaviour in my coaching/therapy business!  I often assist my mentor at large events that have a couple of hundred people attending, including my own clients.  What is interesting is that sometimes I have noticed my compatriots shamelessly targeting my clients, rather than ‘fresh blood’.  It might seem unprofessional, however, you can see the logic to it, because they have already proved that they are willing to spend money to change their lives, so they are a good bet!

Outright Ambition

The previous option of finding someone who has already shown they can commit, can become a conscious and very ambitious, purposeful strategy.  These people are competitive, will have a strategy, and will make it very difficult for the committed person to resist them.  They don’t just target footballers and golfers either!  Basically, they will target anyone who could give them the lifestyle they are after, plus still afford to pay off the first partner.  In a previous post I suggested that sometimes we need to watch over our partners and almost ‘protect’ them from impossible temptations.  Lets put it another way;  If it is possible that you could be competing with people like this, then make sure you are not holding yourself back, because they will make sure that your partner knows they will do anything to get them, so are you showing that you are willing to do anything to keep them?  (I’m not suggesting you do anything that would belittle yourself, or that you don’t want to do.  But there is always a compromise, you just need to really know them well and what their values are, so that you can tick enough boxes!).

I know that you will think that this is outrageous behaviour on their part, but think about it this way; Hundreds of years ago, these people would have made fabulous adventurers, providers, hunters and protectors.  I suppose that they are frustrated predators.

Not Looking For Something Serious

Then of course there are people whose values mean that they would currently prefer to not be in a relationship that is heavy or heading towards marriage.  If someone is already in a relationship, then they make the perfect option.  It’s all about fun, and none of the boring suburban stuff.  They are obviously very attractive to the person in the relationship, because they appear to be offering ‘no strings’, and appear strong because they are not ‘needy’!  These people are unlikely to want to get found out or caught, unless they also have a high value on danger.  Sometimes, it might be because they are just trying on the concept of a long term relationship for size, so this is their half-way house enroute to finding their own partner.

Sometimes the unfaithful partner gets attracted into relationships like this because they can’t manage to see their partner as both a sexual being and a long term partner.  There are some cultures around the world, where it is deemed perfectly reasonable for a husband to have a wife and a mistress, as long as they behave respectfully.  It would be possible in this situation to help both parties to get over any ‘issues’ they have and combine the roles together.

A Word of Warning/Comfort

If your relationship fell apart due to an affair, be assured that ‘what comes around, goes around’, which is how come so few relationships survive when they start off with unfaithfulness.  Even if it doesn’t hit their relationship, it will hit them somewhere important in their lives.

If you were party to splitting up a relationship, then you might want to consider getting some assistance to work through the guilt of it, and the fear of it happening to you.  Because it is that guilt or fear that will attract the same situation back into your life.  This is not due to a judgmental ‘karma’, it is just so that you get to understand what it feels like on both sides of the story.

Are There Ways To Tell If They Will Be Unfaithful Again?

So the media will be keeping a beady eye on Tiger Woods and John Terry from now on, but if you don’t have that option, then what guarantees do you have that your partner will not be unfaithful again?

Sorry – How Much Does That Mean?

There is no doubt that the ‘injured’ party will need to hear the word ‘sorry’ from their partner, along with huge piles of remorse and possibly some explanations.  Some people find going to counselling is helpful, because it gives an opportunity to get all the anger out in a ‘safe’ scenario, with a mediator.  I must admit this is not my favourite method of dealing with problems, but for some people it would definitely be a good starting point.  (At some stage though, it is likely to be necessary to go for something more practical or involved, like relationship coaching, or the methods that I am trained in: The Demartini Method).

However, ‘Sorry’ doesn’t mean ‘I won’t do it again’.  Being willing to say it, and to listen to the hurt of their partner, definitely is a step in the right direction.  But it mainly means ‘I’m making an initial effort’ or ‘Sorry I got caught’ or ‘I’m feeling really guilty’.

Actions Speak Louder Than Words

It’s great if your unfaithful partner is saying all the right things, but more important that they are backing it up with actions.  For instance, being willing to listen to your hurts (not for 20yrs, but for a reasonable while).  Potentially cutting off all contact with the ‘other person’.  Maybe even going as far as changing mobile numbers, and blocking people from their email accounts.  They might need to invest time in some relationship coaching or counselling, to show how important a change is to them.

Be warned, that many people would love to be totally faithful, and definitely mean it when they say that they will be.  BUT, they may not know themselves very well, or have realistic expectations of themselves.  So they are not purposely misleading you, they are just falling foul of romantic conceptions of what they are capable of.  Hence, the importance of them managing to show with their actions, over a prolonged period of time, that there is a change in their psyche.  (Mind you there are some people who are very manipulative and will be purposely misleading you, but I’m assuming that you’ll know if you have one of those!).

Collapse of Infatuation

Many of us have never been taught how to tackle the ‘grass is greener’ temptation, or how to reduce an infatuation (I will blog about this when I get a chance) and give it a breath of reality.  Hence, we actually have to experience the infatuation, and then get threatened with the loss of what we weren’t appreciating, in order to regain our perspective.  you might think that this is very ‘stupid’, however, it is the way that many of us work.

So, are there obvious signs that your partner’s infatuation with being with someone else has been well and truly broken?  Can you now see that they had problems with taking responsibility for their lives and the bits that they didn’t like about it?  This often translates to thinking that it is the partner’s fault that they are in a job that they don’t like, or having to do boring jobs around the house.  Basically, they will blame everyone else and feel victimised for their ‘tough’ lives!  So have they gotten over it?  Do they now appreciate their lives more, and realise that no one else is making them do anything?

A Willingness To Wait For Trust To Be Rebuilt

The person who was unfaithful needs to have a reality check about how long it will take for their partner to rebuild their trust levels, plus the price that they will probably have to pay.  There will be instances when their partner will become insecure and need additional support.  Plus there maybe times when the infidelity will be thrown into their faces in arguments.  I recommend that their partner attempts to get assistance to work through their issues, so that this doesn’t go on for the rest of their lives, however it would be unreasonable to expect it to never happen.

However, there is another side to the story of trust.  We may trust our partners implicitly, but many of us have no idea of the amount of temptation out there, because it might just not be in our value or belief systems to consider getting involved in a relationship with someone else’s partner.  You don’t have to be Tiger Woods or John Terry to be attractive to another woman.  I’m going to write another blog as soon as I get a chance on the different reasons why the ‘other woman’ gets involved, but in the meantime, here is a little reality check; trusting your partner is fine and it avoids suffocating them.  However there is a fine line between ‘trusting’ and ‘taking for granted’.  Plus there is a fine line between reasonable and unreasonable expectations.  For example, put me in a room of chocolate for a day and you won’t be able to trust me not to eat some.  I’d probably be able to last 30 minutes, but not much longer!  I’m one of those people who need serious closeness with someone before I can get jiggy, so I’d be very trustworthy on a night out alone.  However, goodness knows what I would do if Hugh Jackman told me I was sexy and started stalking me!  Maybe it’s just a typical Leo’s reaction to protecting her family, but I wouldn’t be putting my husband into temptations way purposely.

How Long Can You Wait?

There is also another perspective.  How long can you wait, until they become trustworthy, and what kind of trustworthy are you looking for?  Have you got to know them so well, that you know that in their current job or at their current age, they are very unlikely to be able to resist temptation?  However, you know that you can trust them to love you, and wish to remain with you forever?  If you can manage to separate out the two sides to your partner, and maintain your confidence levels, then possibly it is worth considering waiting.  A great example of this is Sharon Osbourne, who is obviously loved deeply by Ozzy, and he is now definitely faithful, but she did have to wait a while!  Potentially, depending on who you are, and what kind of life you would love to have, it might be worth playing the waiting game.  A controversial thought I know, but if you would love to stay and are sure that you can count on their commitment to you (if not sexual faithfulness), then don’t cut off your nose to spite your face just because society says you should.

Note: Affairs are obviously a controversial and painful subject and this is just a quick blog post.  I recommend that if you are interested, you take some time to read my other posts, and subscribe to this blog, so that you know when I have written more.

Why Do Affairs Hurt Some People More Than Others?

We all assume that affairs hurt everyone, in exactly the same way, but in fact they don’t and it is NOT because one person loved their partner more than the other person did.  I remember when I lived in Lincolnshire there was a sudden flurry of partner’s being discovered to be unfaithful, followed by divorces.  I watched as some of the wives were so heart broken that their lives fell apart, whereas others seemed to have an ability to quickly find a new rythmn for their life.

There are a couple of reasons why this is so, and therefore even if you find yourself in the extremely distressed camp, you can switch to the less painful camp.

1) A Balanced Mix Of Interests In Different Areas Of Life

You can split life into 7 areas:

  • Spiritual – having a sense of purpose, bigger reason to be, or religious views
  • Mental – continuing to learn new things however old you are
  • Vocational – job or clear role in life
  • Financial – understanding of our financial value, even if we are not bringing in money
  • Social – having a strong, wide, network of people in different groups/places
  • Familial – our family and relationships
  • Physical – health, taking care of ourselves, exercising, eating well

A person who focusses on just a one or two areas of life, like their family and their physical appearance, will be hit terribly hard by the discovery of what they see as ‘betrayal’ from their partner.  Whereas, someone who has lots of interests and a perception of a degree of ability of power in more areas, will be less harshly affected.  This is the difference from feeling like the rug has been pulled out from your whole life, and feeling as though there is still a strong future for yourself.

So if your rug has been pulled, then there is something that you can do; get out there and start doing something about the other areas of your life.  I promise you that you are a valuable and fabulous human being.  I know you don’t feel it right now, but the beginning step is to fake it until you make it.

2) Having A Strong Belief/Value That Gets Hit

If you have a strong romantic streak, and belief that there will be ‘one’ person for you, it will be tremendously hard to handle affairs.  It’s amazing how many people I’ve had to help because of the new ‘Twilight’ series of books.  I love them too, but there is a significant downside with the message of love for eternity and lack of focus on the downside on that kind of incredible infatuation.  Also, people who have a tremendously strong belief in the strength of vows for either religious or moral reasons, will be not only shocked, but also deeply mortified by their partner’s unfaithfulness.

Sadly a lack of reality check is one of the biggest causes of pain for people.  We focus on how life ‘should’ be, rather on how humans actually behave.  We ignore reality, and have unrealistic expectations for the people that we love, which means that they are bound to let us down.  For instance, put a toddler in a room full of chocolate, and there is no doubt that some will be able to resist because they have a stronger people pleasing and rule awareness.  But put my son in there and he will come out with a face covered in chocolate and a VERY long story about how his invisible friend forced him to eat the chocolate because otherwise the world would have blown up!

I totally get your love of fantasy or these beliefs, but they are causing you pain.  Let them go.  The real world, really isn’t that bad, at least you won’t get shocked or distressed by it.  (Check out my free ebook on Values, which you get if you sign up for my email newsletter).

3) Seeing the Silver Lining

The whole premise behind the methods that I’ve trained in for the past 10yrs is to empower people, not leave them as ‘victims’ of their past pain.  It’s fine to get to the point where you are just ‘over it’ or indifferent.  Some therapies can even get you to the point of ‘acceptance’ or ‘forgiveness’.  But I am ambitious!  I get people to the point where they are free of their past, and it doesn’t affect their future, apart from the fact that they would never want their past to be any different and they are totally grateful for it.  ‘How the hell do you do that’ you maybe asking?  Well, it’s not easy, obviously, but it is totally possible, and it is totally possible very quickly.  Jo Wood is a particularly good example of the first step, which is to look for the silver lining, which is always there.  She admits that she would never have left her husband Ronnie, but that her life has taken off incredibly since he left her.

So literally, it’s about looking at our lives and looking over a period of time for what we have gained, how we benefited, or how we have come out better for the experience.  By keeping stacking them up, over and over again, we will really start to appreciate our lives, get stronger, and have a future filled with potential.  When we are full of hurt and pain, we unfortunately ignore and miss the opportunities that life offers us.  Whereas when we can see that there is tonnes of stuff in our lives to be grateful for, we will be not be held back by our past, but will ready for the rest of our lives with vigour.

In Conclusion (for now!)

Affairs are a complicated subject obviously, so I’ll be blogging lots about them over a period of time.  I recommend you check out my other blogs under the category of relationships or with a tag of affair.

(Also, please note, that in most of the things that I blog about, I’m nearly always stressing how capable we are of sorting our own lives out.  But affairs are one of the things that are considered so socially unacceptable that it can be very difficult to cope alone, especially if the couple are attempting to remain together.  If you would like to know more about how I work, or people trained similarly to myself, then feel free to contact me directly, and check out my other blogs and websites).